Care Resources · Free

Practical guides for families navigating care.

Downloadable checklists and structured guides — written by our care coordinators for families dealing with hospital admissions, recoveries, and long-term elder care.

Hospital Pre-Admission ChecklistGeneral

Hospital Pre-Admission Checklist

Everything to pack, arrange and confirm before a planned hospital admission — for the patient and the family.

4 pages
Hospital Discharge ChecklistPost-Surgery

Hospital Discharge Checklist

The 12 questions to ask before you leave the hospital — from wound care to medication schedules to red-flag symptoms.

5 pages
Stroke Recovery Guide: The First 90 DaysStroke Care

Stroke Recovery Guide: The First 90 Days

A structured week-by-week guide for families supporting a loved one through post-stroke rehabilitation at home.

12 pages
Dementia Care Guide for FamiliesDementia Care

Dementia Care Guide for Families

Practical guidance for structuring the home environment, daily routine, and communication with a loved one experiencing dementia.

10 pages
Elder Care at Home: The Complete ChecklistElder Care

Elder Care at Home: The Complete Checklist

Room-by-room safety checks, medication management, mobility, nutrition and emotional well-being — a comprehensive elder-care primer.

8 pages
Mother's Home Care Guide: The First 40 DaysMother & Baby

Mother's Home Care Guide: The First 40 Days

Postnatal recovery, breastfeeding, newborn care, traditional Japa practices and when to call the doctor.

14 pages